I didn't sleep well last night but going to do the workouts right now! before going to the springs today.
2 notes, Elena, I have crazy gas! Maybe I need to start eating the veggies you're eating! Also, I went for a 3 mile run last night...you know, trying to at least keep my legs a little used to the sensation for the Peachtree Road Race on July 4. I rocked my run last night. It felt so good, so smooth, and I ran much faster than I think I have in a long time, without feeling overly winded. It makes me feel like something really is happening in there.
Squats and lunges make it feel like you're running on springs.
ReplyDeletePhew, glad to hear that operation ass recovery was a success!
ReplyDeletehmm, i feel like going for a run..might go today! haha yey for finding your ass!
ReplyDeleteNOW I WANNA GO FOR A RUN!
ReplyDeleteI have no workout gear though.
I'de feel rather foolish running in my jeans.
yes...I do all my workout in my room or in the darkness of the morning/evening outside